Today I feel sickly. I know that it shouldn't matter in this whole "new attitude" but it is so very hard to concentrate on eating well and working out when a puny feeling has come over me. Jay called just a bit ago and let me know that he was on his way home, sick as well.
For lunch, I only had a Light Southwestern bowl of soup. I do not think it to be too high in calories but it was all I could stomach after throwing up all morning long. Lettuce just didn't sound remotely good to me.
All this Christmas eating that has happened over the past couple of week has wrecked the previous work I had done. I have cut back on calories in the past couple of weeks but haven't seen great results. I didn't exactly gained any weight through. I think that if I can get down to a goal weight that I will be all over maintenance but I guess until then I will have to just bust my butt.
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