Okay, so much for the whole Multi-vitamin thing. I took one this morning on the way out of the door with a glass of water and before I could even get to work, I noticed that something didn't feel right. I ran through the front door to the bathroom where I proceeded to relieve myself of that orange little pill.
I am not sure if it was taking it on an empty stomach or the fact that my system is sensitive, but I will look at that bottle in fear from now on.
I will just sit here and sip a Sprite while not really worrying about the calories.
I did workout for about 20 minutes last night on the elliptical machine and then later on in the evening after cooking and then cleaning the kitchen (that counts as burning calories right?) I did 1 set of 20 squats and 2 sets of 12 lounges. It is a start. And I am a little sore just thinking about it.
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